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Antelism Recommendations

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Antelacht

Recommendations are actions that Antelism believes you should do. These actions are viewed as steps towards achieving a GOAM Society.

Below are a list of recommendations

  • Physical Health
    • Food
    • Supplements
    • Sleep
    • Over vs Under Eating
    • Disease Prevention
    • Exercise
  • Mental Health
    • Sleep
    • Happiness
    • Avoiding Depression
    • Antelist Principles of Truth
  • Physical Strength
    • Endurance
    • Lifting, Moving, Holding
    • Flexibility, Agility
    • Exercise
  • Mental Strength
    • Can push to work for extended periods of time 8 to 16 hours
    • Can push past and endure physical pain to achieve things
    • Discipline and Consistency without compromises
    • Ability to resist and repeal negative influence from others (peer pressure) and follow Truth
    • Can control one’s actions and not be a slave to emotion
  • Intelligence
    • Truth
    • Knowledge
    • Ability
    • Competence
    • Thinking
    • Understanding Nuance
  • Wellbeing
    • Monetary and Financial Wellbeing and Security (Money)
    • Physical Wellbeing (Physical Health)
    • Mental Wellbeing (Mental Health)
    • Social Wellbeing (Family, Friends, Community)
    • Not in physical pain
    • Not in mental pain
  • Environment
    • Clean
    • Friendly
    • Spacious
    • Productive
    • Calm/Relaxing
    • Healthy (Sunlight)
  • Narcissism/Addiction
    • Regulated Ego
    • Regulated Impulse Emotion
    • No addiction to alcohol
    • No addiction to drugs
    • No addiction to food
    • No addiction to sugar
    • No addiction to soda
    • No addiction to porn
    • No addiction to sex or visualization
    • No addiction to social media
    • No addiction to ego
    • No addiction to fiction
    • No addiction to fantasies
    • No addiction to stories
    • No addiction to heroes
    • No addiction to infatuation
    • No addiction to grandness
    • No addiction to music
    • No addiction to constant stimulation
    • No addiction to video games
    • No addiction to television
    • No addiction to staying up late
    • No addiction to talking too much
    • No addiction to fear
    • No addiction to anxiety
    • No addiction or worship or submission to Emotion over Truth
    • No addiction to distraction
    • No addiction to the avoidance of discomfort
    • No addiction to romanticization (romantic)
    • No addiction to women
    • No addiction to the fear of being alone
    • No addiction to loneliness
    • Being able to be alone without interaction without any negative emotion